On the eight day of weight loss my scale gave to me
So I have had a lot of people message me this week asking for an update, and I really appreciate that! That big 10 up there, is the number of pounds I have lost thus far. I have not slipped up; or skimped out on my diet. I have found my niche in eating a healthy breakfast, which is oatmeal, and a cup of apple juice. For lunch, I will have some soup, or some veggies. I'll have a snack; typically some more veggies. I'll have something for dinner, which is not at all different then what I use to it; I just eat less of it. I fill the void of being hungry with water. This really helps keep the urge to eat down. Due to financial limitations coming out of the holidays and moving in to a new job; I have not gone to the gym, but I have been more active. Its obviously paying off because I'm dropping weight.
I will be updating this, and keeping you all informed on whats going on! Thanks for the interest in my progress, and I promise to keep you all up to date!